Brooke has had an extensive background in movement as a former competitive gymnast, professional dancer, and dance teacher. She holds a BFA in Dance from Chapman University and spent two years performing with an Orange County-based modern dance company, Backhausdance.

In 2005, she earned her Pilates Certification from Body Arts and Science International in Costa Mesa, CA, studying under renowned master trainer Rael Isacowitz. She has trained men and women of varied ages, interests, and fitness levels, including athletes, expectant mothers, those recently recovering from injury, and those experiencing exercise and fitness for the first time.