| FineForm
Pilates FAQ |
| |
|
|
| |
Q:
What is the Pilates Method?
A:
Developed by Joseph Pilates, the Pilates Method is a conditioning
program designed to shape, stregthen, and coordinate individual
muscle groups into a functioning whole. The result is improved
flexibility and muscle control, better posture, and a longer,
leaner looking figure. |
|
| |
Q:
What type of Pilates training does FineForm offer?
A: We offer equipment based, individualized, private
or semi-private training with each session lasting one hour. Fineform
Pilates does not offer group classes. Our dedicated focus on private
and semi-private training allows our certified instructors to
closely monitor the progress of our clients, and to ensure exercises
are practiced using proper form and breathing techniques. |
|
| |
Q:
How much does it cost?
A: FineForm Pilates offers a variety of packages to accomidate
your reqirements. Please contact us regarding our latest specials
and pricing information. |
|
| |
Q:
How often should I train?
A: For best results, we recommend 2-3 sessions each week.
Noticible results, however, can be achieved in as few as one session
each week. |
|
| |
Q:
How fast will I see results?
A: After your first Pilates session, you will feel an immediate
improvement in your body awareness. After ten sessions, you will
feel stronger and more flexible. After twenty
sessions, you will see changes in your posture.
After thirty sessions, you will have a whole
new body. |
|
| |
Q:
What is the FineForm Pilates cancellation policy?
A: Clients are required to cancel 24 hours in advance of their
scheduled session. We understand your schedule may change at the
last minute, but since we have reserved that hour for you, we
will not have the opportunity to offer that time slot to anyone
else. If your schedule changes, please let us know as soon as
possible. |
|
| |
Q:
Do you offer gift certificates?
A: Yes. Please contact us for more information. |
|
| |
Q:
Does FineForm Pilates offer "in-home" training?
A: If you live in the area and own the proper equipment please contact
us regarding your needs. |
|
| |
|
|
| |
FineForm
Pilates Studio 3848 Campus Drive #106 Newport Beach, CA 92660 949-757-1447 |
|
| |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
|
|
| |
|
|